"It's not really necessarily about having high goals, it's not necessarily even about not meeting those high goals—it's about how I feel about myself when I don't meet those goals. If I'm imperfect at something, how do I feel about myself?"
Wheatley Fellow Justin Dyer was featured on the Faith Matters podcast, sharing his recent research on toxic perfectionism among Latter-Day Saints.
He discussed the dangers of excessive perfectionism, what puts people at risk, and strategies for overcoming these challenges by faith.